Intermittent Fasting May Be Bad For Your Heart

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In This Week’s Edition

We explore three fascinating topics, each shedding light on how our bodies and minds work, guiding you toward a healthier life.

1. Is Intermittent Fasting Bad For Your Heart? 🫀

2. Cannabis Use Linked to Impaired Brain Development & Psychosis 🍁

3. Proteins in the Blood Could Warn of Cancer Seven Years Before it is Diagnosed 🩸

Is Intermittent Fasting Bad For Your Heart? 🫀

Recent discussions have raised concerns about whether intermittent fasting might negatively impact heart health. 

It has been proven that intermittent fasting can improve certain cardiovascular risk factors, such as lowering cholesterol, blood pressure, blood sugar and weight, but some experts worry about its potential drawbacks.

Key Points ✨

A recent study demonstrated that those who limited their eating across less than 8 hours per day were 91% more likely to die from cardiovascular disease.